The Wisdom of Meatless Monday

Meatless Monday is a global movement made up of individuals and local communities that share a commitment to address the health and environmental consequences of a meat-centric diet.

The simplest actions can unify us the most. So join us in taking one step towards sustainability by going Meatless on this Monday!

Ingredients for Grilled Teriyaki Tofu & Vegetable Shish Kebabs

• 7 oz tofu drained, cubed
• 1 bottle favorite Teriyaki sauce
• 1/2 medium orange bell pepper sliced
• 1/2 medium red bell pepper sliced
• 1/2 medium yellow bell pepper sliced
• 1/2 medium purple onion sliced
• 1/3 fresh pineapple cut into small chunks
• 8 oz whole white mushrooms
• 1 small zucchini sliced
• 1 small avocado sliced, optional

Directions for Grilled Teriyaki Tofu & Vegetable Shish Kebabs

1. Marinate tofu and mushrooms in Teriyaki sauce for at least 30 minutes. Overnight is best. (You can also marinate ALL veggies.)
2. Place tofu & veggies on skewers until full. If you run out of skewers, toss the remaining vegetables in tinfoil.
3. Oil grill and set skewers (and tinfoil pouch) on the rack to cook for 10-15 minutes, or until slightly charred. Be sure to drizzle any remaining marinade over top of skewers and rotate halfway for even cooking.